Running time: 26:24

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Live from No Regrets in Toronto, it's the triumphant return of Amber MacArthur!

This week Amber and I talk with Sutha Kamal about Nakama.ca, a better moblog site that, among other things, will call you back after you send your picture so you can record an audio caption. Nakama launched just last week.

Amber's new TV show, City News International debuts tonight at 7p Eastern on CityTV.

Bandwidth for Inside the Net is provided by AOL Radio.